The path to becoming a Certified Cognitive Behavioral Therapist (CBT) is a rewarding journey that involves both academic study and practical experience. First, you'll need to earn a Undergraduate degree in psychology or a similar field. This will provide you with a solid foundation in the principles of therapy. Following your undergraduate studies,… Read More

Rational living therapy presents itself as a powerful method for fostering positive emotional well-being. It encourages a shift in thinking patterns, helping individuals recognize irrational beliefs and replace them with more beneficial ones. By cultivating this understanding, individuals can exercise influence over their thoughts and emotions, lea… Read More